Updated new edition 2020. A beautifully illustrated reference guide to animals across the globe, with a natural history introduction and extensive visual directory, in an updated new large-format edition.
Traditional tales from Ireland, Scotland, Wales, Cornwall and Brittany in a charmingly illustrated anthology, with an introduction by folklorist Neil Philip.
The Complete Beauty Book contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of well-being and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony.
From the early years of steam power to today?s high-speed passenger trains, this volume spans nearly two centuries of history. Divided into three sections, the book is organized chronologically, documenting developments and innovations in a concise and authoritative text.
The revival of interest in simple foods has seen the emergence of a host of new and exciting recipes that celebrates the versatility of basic ingredients. Potatoes and rice are two such staple foods, and this definitive volume will help you to appreciate both.
With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycogenic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.