Combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. This title provides step-by-step tools to apply what you learn in order to make measurable changes in various areas of your life. It demystifies ancient understandings and bridges the gap between science and spirituality.

A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.

Britain's best-loved psychic medium lifts the veil on connecting with hidden higher powers

For those who want to make educated decisions about whether, and when, to use natural products, this text explains the most current scientific evidence of the roles that plants can play in our health: how they can prevent, modify, or treat disease.

The content of Mindful Meditations has been drawn from books published over the past thirty years by Norton Professional Books.

A straightforward learning resource, covering the different acupuncture points in the body and their functions. Perfect for visual learners, it shows the primary meridians, extraordinary meridians and known extra points, in an easy to understand format with blank charts for students to make their own notes.

This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing

In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness.