Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.

Transformative Imagery brings together the voices of instrumental figures in guided imagery to provide professionals with an extensive, detailed overview of the proven transformational potential of imagery. Key chapters demonstrate how this can be integrated with conventional medicine to benefit patients and clients in any setting.