Practical support for how to overcome depression and low mood

Learn how to control your eating problems

Learn how to cope following the death of a loved one

A new addition to the An Introduction to Coping with... series looking at the very common long-term problem of chronic pain management. A clinically proven self-help approach to pain management.

A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking

What do anaesthetists do? How do anaesthetics work? What are the risks? And how does the anaesthetist know if you are really asleep? Anaesthesia is a mysterious and sometimes threatening process. In this Very Short Introduction, Aidan O'Donnell takes the reader on a tour through the whole of the modern anaesthetic practice.

SIMPLE, LASTING AND GENTLE SOLUTIONS TO HELP YOUR BABY SLEEP.

Angels embody compassion, kindness and love: what better way of teaching a child about these values than through inspiring stories of angelic intervention?