Say goodbye to fad diets and discover how to keep weight off for good.

Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of `Western' diseases lie in our gut?

100 helpful and humorous ways to fight the flab from Jane Wenham-Jones, best-selling author and columnist.

From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself.

Trainer to Hollywood's A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.

A practical workbook to help you build a better brain, from the bestselling author of Keep Sharp

1-2-3 Magic has helped millions of parents, teachers, and caregivers all over the world establish an effective, appropriate discipline system that helps children listen better and motivate themselves to behave well.