The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. A Balanced Life offers nine clear-cut, effective strategies for building a supportive relationship with someone who has a mental illness--while also taking care of yourself.

Features passages which encourage readers to reconnect with what's important in life, the everyday blessings that are ever-present and ever-sustaining.

One of Hazelden's most popular series, Pocket Power pamphlets provide quick inspiring recovery references. In a short amount of time, we find the information and support we need to continue self-care throughout the day. Each pamphlet focuses on an issue crucial to our recovery and our serenity.