The Secrets of Ageless Ageing

In The Secrets of Ageless Ageing, Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-
sense approach to the inevitability that is growing older. Karen's wise and witty touch is humorous with a profundity which
touches at truths that lie deep within our souls.

The Secrets of Ageless Ageing touches on a range of topics from mid-life opportunity, mental adjustment, physicality to addressing society's view of ageing and discovering new ways of being. These topics and more are viewed through a holistic lens, offering useful advice in a conversational style.