Known as the father of the science of positive psychology, Martin Seligman draws on more than twenty years of clinical research to demonstrate to parents how to teach children to think optimistically and boost their resilience.
Offering a unique perspective on the development of modern psychology, The Hope Circuit is the memoir of pioneer and prize-winning psychologist, Martin Seligman.
Two-thirds of people with IBS or other gut problems are women - if you are one of them, this book tells you what you need you to know and EXACTLY what you need to do.
Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. Many people face the reality of stress in a very real and everyday way. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
Dead Lions is the second book in the Sunday Times bestselling, award-winning, Slough House series, featuring Mick Herron's much loved band of disgraced spies, led by Jackson Lamb, 'the most fascinating and irresistible thriller series hero to emerge since Jack Reacher' (Sunday Times)