Do you ever wish you could press the pause button to catch a breath? Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
A beautifully illustrated guide to providing safe herbal remedies for common health conditions, while restoring our comforting connection to the year's natural rhythm.
Learn how to heal all areas of your life with this accessible guide to the powerful practice of Reiki - a Japanese energy heaiing system that helps heal physical, mental and emotional issues. You will learn how to heal yourself and others, and how Reiki can help with relationships, illness, clearing spaces, making life changes and more.
Have you always had a longing for home without really knowing what that meant? If so, you could be a Starseed Soul. This activating oracle will help you to unlock your soul gifts, connect with your cosmic origins, and remember who you truly are.