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    The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are

    €18.75
    ISBN: 9781462538355
    AuthorSiegel, Ronald D.
    Pub Date08/04/2022
    BindingPaperback
    Pages286
    AvailabilityCurrently out of stock. If available, delivery is usually 5-10 working days.
    Availability: Out of Stock

    *Noted therapist and author Ronald Siegel helps readers stop trying to be "better than," which can wreak havoc on emotional well-being.
    *"You're fine!": Two powerful words that can replace constant mental check-ins.
    *With wit, wisdom, and a healthy dose of mindfulness techniques, readers learn how to stop worrying and start enjoying their lives.
    *Simple exercises help to build self-compassion and gratitude.