A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT).

The New Harbinger Compassion-Focused Therapy Series

Some 14 percent of high-school aged adolescents and 12 percent of college students practice cutting or other forms of self-injury. This workbook helps teens explore the reasons behind their need to hurt and focuses on positive ways to deal with issues of stress and control.

This comprehensive guide covers everything from bulimia's symptoms, causes and risks, to how to normalise eating. It provides a structured action plan for recovery.

Presents an approach to dealing with body image issues. This book also presents discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions.

Workbook includes worksheets, checklists, and exercises that focus on common elements underlying ACT, DBT, and CBT.