Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural wholefoods) with ketogenic (fueling the body with fibre and fats) eating. This is the 'how to do it' book that shows you how to put her approach to sustainable health into practice.

A guide to optimising male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating.

The Dementia Whisperer draws on many years of experience to show how she has learned to communicate with sufferers and find the essence of the person hiding behind the symptoms of dementia. Her honesty in describing the highs and lows of being a carer is an inspiration to all those struggling to find the positive side of this frightening illness.

Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5 minutes at a time, that will help the body restore balance and heal, optimising the natural potential to repair following adverse events including injury, surgery and infection.

Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds/meditations (mantras) can combat the side effects of cancer and cancer treatments, looking at symptoms from Anxiety to Zzzzz (sleep/insomnia)