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    Hammersmith Health Books

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    Yoga for Cancer: The A to Z of C

    Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds/meditations (mantras) can combat the side effects of cancer and cancer treatments, looking at symptoms from Anxiety to Zzzzz (sleep/insomnia)

    Eat Well to Age Well: Recipes for health and happiness

    Experienced cookery teacher and writer Beverley Jarvis has authored this book of 75+ delicious recipes, illustrated in colour, to inspire her super-ager peers to eat well, with all the nutrients that are increasingly needed as we get older.

    Eating Plant-Based: Scientific Answers to Your Nutrition Questions

    Considering a plant-based diet but concerned it may not give you all the nutrition you or your family needs? Medical doctors Shireen and Kahra Kassam, both long-term vegans, answer the multiple questions they have been asked over many years about how to plan the best and healthiest plant-based way of eating

    Hammersmith Health Books