A no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life. A gentle introduction to mindfulness for the reluctant meditator.
An empowering guide designed to help girls find their place in the world and grab life with both hands. Full of practical information on handling the challenges of the teenage years, it covers topics like finding your friendship tribe, handling peer pressure, healthy body image, periods, love, sex and relationships and navigating the online world.
An inspiring memoir from one of Irish rugby's most decorated players. All In is a profound meditation on sport, leadership and what it takes to succeed in the harshest of environments as well as an insider account of Irish rugby's transformation from amateur backwater to professional powerhouse.
The biography of horseracing legend Barry Geraghty, the fourth most successful jockey of all time. A searingly honest insight into the life of the top jockey and a must-read for all sporting fans.