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    Body

    €18.75
    Ultimate strategies to prevent pain and fuel your body to its fullest health potential.
    ISBN: 9780008524074
    AuthorDavies, James
    Pub Date01/09/2022
    BindingPaperback
    Pages416
    AvailabilityCurrently out of stock. If available, delivery is usually 5-10 working days.
    Availability: Out of Stock

    Ultimate strategies to prevent pain and fuel your body to its fullest health potential.

    Simple techniques and strategies to



    HEAL



    From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.



    RESET



    With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.



    RESTORE



    Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

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    Ultimate strategies to prevent pain and fuel your body to its fullest health potential.

    Simple techniques and strategies to



    HEAL



    From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.



    RESET



    With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.



    RESTORE



    Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.