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    Be Healthy

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    €11.30
    Be Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle.
    ISBN: 9781781454725
    AuthorTEEN Breathe
    Pub Date04/10/2022
    BindingPaperback
    Pages128
    AvailabilityCurrently out of stock. If available, delivery is usually 5-10 working days.
    Availability: Out of Stock

    This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.

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    This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.

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