A comprehensive but easy-to-follow nutrition guide for babies from weaning to toddlerhood (four to six months to three years old). It recommends a seasonal, mainly raw wholefood organic diet, emphasizing raw food in spring and summer and lightly cooked in autumn and winter, and advises on how to achieve optimum health for babies and toddlers. It includes the basic principles of good nutrition for mother and baby, information on why to eat organic food, seasonal meal planners, recipes for meals and juices, tips on how to adapt the meals into the family routine, the ideal lunchbox and more.