This site requires cookies for account access and purchasing. It looks like cookies are disabled in your browser. To find out more about our cookie usage policy click here then to find out about changing your browser cookie settings click here (This link opens in a window).

This site requires cookies for account access and purchasing. You can review our use of cookies in our Cookie Policy, or Accept and Close this bar now.

This site requires cookies for account access and purchasing. It looks like cookies are disabled in your browser. To find out more about our cookie usage policy click here then to find out about changing your browser cookie settings click here (This link opens in a window).

This site requires cookies for account access and purchasing. You can review our use of cookies in our Cookie Policy, or Accept and Close this bar now.

Search

Search Terms

You can search our site by adding one or more words to one or more of the search boxes below.

Each box searches a different field and the 'Search All' box searches them all.

If you enter multiple words in in any search box then one of those words MUST be in that field for the product to be returned but all of them don’t have to be present.

The results will be ordered by products with more of the specified words first (if in “Relevance” order) then any products that have less of your specified words.

For example if you search for “Red Dog” in the title field and “James Ben” in the Author field then ether “Red” or “Dog” must be present in the title AND ether “James” or “Ben” must be present in the Author field for a product to be shown in the results. If both “Red” and “Dog” is present in the Title as well as “James” and “Ben” in the Author then that product will appear first in the results followed by any products with fewer of the optional words.

Wildcard Searches

We support single and multiple character wildcard searches within single words.

To perform a single character wildcard search use the ""?"" symbol.

To perform a multiple character wildcard search use the ""*"" symbol.

The single character wildcard search looks for terms that match that with the single character replaced. For example, to search for ""text"" or ""test"" you can use the search:

te?t

Multiple character wildcard searches looks for 0 or more characters. For example, to search for test, tests or tester, you can use the search:

test*

You can also use the wildcard searches in the middle of a term:

te*t

Warning: You should avoid using wildcard searches as the first character of a word as it will dramatically slow down searches:

?est

*st

Boolean Operators

Boolean operators allow terms to be combined through logic operators. We support AND, ""+"", OR, NOT and ""-"" as Boolean operators(Note: Boolean operators must be ALL CAPS).

The OR operator is the default conjunction operator. This means that if there is no Boolean operator between two terms, the OR operator is used. The OR operator links two terms and finds a matching document if either of the terms exist in a document. This is equivalent to a union using sets. The symbol || can be used in place of the word OR.

To search for documents that contain either ""another book"" or just ""another"" use the query:

""another book"" another

or

""another book"" OR another

AND

The AND operator matches documents where both terms exist anywhere in the text of a single document. This is equivalent to an intersection using sets. The symbol && can be used in place of the word AND.

To search for documents that contain ""another book"" and ""Some Book"" use the query:

""another book"" AND ""Some Book""

+

The ""+"" or required operator requires that the term after the ""+"" symbol exist somewhere in a the field of a single document.

To search for documents that must contain ""another"" and may contain ""search"" use the query:

+another search

NOT

The NOT operator excludes documents that contain the term after NOT. This is equivalent to a difference using sets. The symbol ! can be used in place of the word NOT.

To search for documents that contain ""another book"" but not ""Some Book"" use the query:

""another book"" NOT ""Some Book""

-

The ""-"" or prohibit operator excludes documents that contain the term after the ""-"" symbol.

To search for documents that contain ""another book"" but not ""Some Book"" use the query:

""another book"" -""Some Book""

Fuzzy Searches

We support fuzzy searches based on the Levenshtein Distance, or Edit Distance algorithm. To do a fuzzy search use the tilde, ""~"", symbol at the end of a Single word Term. For example to search for a term similar in spelling to ""roam"" use the fuzzy search:

roam~

This search will find terms like foam and roams.

An additional (optional) parameter can specify the required similarity. The value is between 0 and 1, with a value closer to 1 only terms with a higher similarity will be matched. For example:

roam~0.8

The default that is used if the parameter is not given is 0.5.

Grouping

We support using parentheses to group clauses to form sub queries. This can be very useful if you want to control the boolean logic for a query.

To search for either ""another"" or ""book"" and ""website"" use the query:

(another OR book) AND website

This eliminates any confusion and makes sure you that website must exist and either term another or book may exist.

Escaping Special Characters

We support escaping special characters that are part of the query syntax. The current list special characters are:

+ - && || ! ( ) { } [ ] ^ "" ~ * ? : \

To escape these character use the \ before the character. For example to search for (1+1):2 use the query:

\(1\+1\)\:2

Boosting a Term

We provide the relevance level of matching documents based on the terms found. To boost a term use the caret, ""^"", symbol with a boost factor (a number) at the end of the term you are searching. The higher the boost factor, the more relevant the term will be.

Boosting allows you to control the relevance of a document by boosting its term. For example, if you are searching for

another book

and you want the term ""another"" to be more relevant boost it using the ^ symbol along with the boost factor next to the term. You would type:

another^4 book

This will make documents with the term another appear more relevant. You can also boost Phrase Terms as in the example:

""another book""^4 ""Some Book""

By default, the boost factor is 1. Although the boost factor must be positive, it can be less than 1 (e.g. 0.2)

Proximity Searches

We support finding words are a within a specific distance away. To do a proximity search use the tilde, ""~"", symbol at the end of a Phrase. For example to search for a ""book"" and ""another"" within 10 words of each other in a document use the search:

""another book""~10
You searched for: Author: 'Holford, AND Patrick'
Refine Search
Sort:
Balance Your Hormones

click to see more
click to see more

ISBN/EAN: 9780749953393

An expanded and thoroughly updated edition of BALANCING HORMONES NATURALLY, this in-depth guide will help women beat common female health problems
Publisher: Little, Brown Book Group
Pub. Date: June 2 2011
Author: Holford, Patrick
Format: Paperback
Availability: Delivery usually within 5-10 working days
Star Rating
Price: €18.06

Smart Food For Smart Kids

click to see more
click to see more

ISBN/EAN: 9780749953454

An invaluable guide to healthy food for children, packed with practical advice and simple, delicious recipes that kids will love
Publisher: Little, Brown Book Group
Pub. Date: April 1 2010
Author: Holford, Patrick
Format: Paperback
Availability: Delivery usually within 5-10 working days
Star Rating
Price: €18.06

Beat Stress And Fatigue

click to see more
click to see more

ISBN/EAN: 9780749953584

A practical, easy-to-follow guide that helps readers get to the heart of why they become stressed - and how they can reverse this through diet, supplementation and lifestyle changes.
Pub. Date: August 5 2010
Author: Holford, Patrick
Format: Paperback
Availability: Not available
Star Rating
Price: €12.04

10 Secrets Of Healthy Ageing

click to see more
click to see more

ISBN/EAN: 9780749956547

The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and help you look and feel younger.
Publisher: Little, Brown Book Group
Pub. Date: March 27 2012
Author: Holford, Patrick
Format: Paperback
Availability: Delivery usually within 5-10 working days
Star Rating
Price: €19.27

Low-GL Diet Made Easy

click to see more
click to see more

ISBN/EAN: 9780749927141

A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health
Publisher: Little, Brown Book Group
Pub. Date: January 4 2007
Author: Holford, Patrick
Format: Paperback
Availability: Delivery usually within 5-10 working days
Star Rating
Price: €19.27

Perfect Pregnancy Cookbook

click to see more
click to see more

ISBN/EAN: 9780749929121

Easy-to-follow nutritional advice is combined with delicious 'pregnancy-proof' recipes in this essential guide for women who want to optimise their chances of having a trouble-free pregnancy and a happy, healthy baby
Publisher: Little, Brown Book Group
Pub. Date: June 3 2010
Author: Holford, Patrick
Format: Paperback
Availability: Delivery usually within 5-10 working days
Star Rating
Price: €20.47

Say No To Heart Disease

click to see more
click to see more

ISBN/EAN: 9780749957865
Publisher: Little, Brown Book Group
Pub. Date: December 20 2011
Author: Holford, Patrick
Format: Paperback
Availability: Delivery usually within 5-10 working days
Star Rating
Price: €16.86

Food GLorious Food

click to see more
click to see more

ISBN/EAN: 9780749909956

* Designed to make healthy eating taste as delicious as it is nutritious* Uses the best superfoods from around the world to create exciting recipes* A low-GL diet is vital to losing weight and maintaining a healthy weight
Publisher: Little, Brown Book Group
Pub. Date: October 2 2008
Author: Holford, Patrick
Format: Paperback
Availability: Delivery usually within 5-10 working days
Star Rating
Price: €19.27

Say No To Arthritis

click to see more
click to see more

ISBN/EAN: 9780749920135

A practical anti-arthritis programme that will help sufferers and those wishing to prevent this painful disease
Publisher: Little, Brown Book Group
Pub. Date: November 1 1999
Author: Holford, Patrick
Format: Paperback
Availability: Delivery usually within 5-10 working days
Star Rating
Price: €16.86

500 Health And Nutrition Questions Answered

click to see more
click to see more

ISBN/EAN: 9780749924935

A must-read book by renowned nutritionist Patrick Holford.
Publisher: Little, Brown Book Group
Pub. Date: April 29 2004
Author: Holford, Patrick
Format: Paperback
Availability: Delivery usually within 5-10 working days
Star Rating
Price: €16.86